Your body. Your self. Your life. Your body was designed with an innate wisdom to heal itself. The better you treat your body and your self, the better your life will be. It is as simple as that. Many people say that getting a massage and bodywork on a regular basis is a luxury, but is it really? I don't believe so. In order to experience the most joy in life, our bodies and nervous systems need to be clear of all tension and energy blocks. Regular massage and bodywork is a necessity in order to live life to the fullest. You will be filled with more energy and those aches and pains will begin to melt away.